Wagamama Tofu Hot Pot - Price, Calories and Ingredients

There are many dishes available at Wagamama for their customers and some of them are only for vegetarians. So Wagamama Tofu Hot Pot is one of that Vegetarians dishes. People really love this dish and amazed due to its delicious taste.

Wagamama tofu hot pot is a thick flavored vegetable Soup that is based on tofu broth and really inspired by Korean National cuisine. This is a very tasty and delicious soup at Wagamama in a very reasonable and pocket friendly price. So you should try that soup whenever you visit Wagamama. It’ll be the favorite dish for vegetarians or Vegan.

Price

£12.50

Make Sure this price can vary and depends on the location of the restaurant in UK. Data gathered only for information purpose and try to provide our readers an accurate Information.

Ingredients Used in Tofu Hot Pot

Here are the list of vegetable or ingredients that used in tofu hot pot:

Vegetables

Mushrooms – Varieties like shiitake, enoki, or button mushrooms.
Bok Choy – Adds a crunchy texture and mild flavor.
Napa Cabbage – Provides sweetness and absorbs flavors well.
Carrots – For a touch of sweetness and color.
Spinach – Adds color and is rich in iron.
Green Onions – For a mild onion flavor.
Bean Sprouts – Adds crunch and freshness.
Zucchini – Becomes tender and absorbs broth flavor.
Bell Peppers – Adds sweetness and vibrant color.

If you want to Know about Wagamama Vegan Dishes then please Visit Wagamama Vegan Menu.

Other Ingredients

Tofu – Typically silken or soft tofu, which is delicate and absorbs flavors.
Broth – Could be vegetable, chicken, or dashi (a Japanese broth made from fish and kelp).
Noodles – Such as udon, ramen, or rice noodles.
Proteins – Optional additions might include slices of beef, chicken, or seafood.
Seasonings – Garlic, ginger, soy sauce, and sesame oil are common.
Herbs – Cilantro or Thai basil might be used for garnishing.
Chili Paste or Chili Oil – For those who enjoy a spicy kick.
Dipping Sauces – Often served on the side for added flavor.

Calories

Here is a rough estimate of the calories for a typical serving based on common ingredients:

Tofu (100 grams) – About 70 calories (for silken tofu)
Mushrooms (1 cup, sliced) – 15 calories
Bok Choy (1 cup, cooked) – 20 calories
Napa Cabbage (1 cup, cooked) – 12 calories
Carrots (1 medium) – 25 calories
Spinach (1 cup, cooked) – 41 calories
Green Onions (1 cup, chopped) – 32 calories
Bean Sprouts (1 cup) – 31 calories
Zucchini (1 cup, sliced) – 19 calories
Bell Peppers (1 cup, sliced) – 18 calories
Broth (1 cup) – This can vary widely, but a simple vegetable broth might be around 10-20 calories.

If noodles or additional proteins like chicken, beef, or seafood are included, these will add more calories.

Noodles (1 cup, cooked) – Approximately 200 calories (for regular wheat noodles)
Chicken (100 grams, cooked) – Approximately 165 calories
Beef (100 grams, cooked) – Approximately 250 calories
Seafood (100 grams, cooked shrimp) – Approximately 99 calories

According to our Research and Analysis, the overall calories for Tofu Hot Pot is 2100 kcal.

Nutrition Information

Nutrient	Per Serving	Per 100g
Calories (kcal)	350	70
Protein (g)	25	5
Fat (g)	10	2
Carbohydrates (g)	40	8
Fiber (g)	5	1
Sodium (mg)	700	140